The Lo Rox Shop

Everything you need for your practice with the Lo Rox Method

Our membership

The Lo Rox Studio

The online home of the Lo Rox Method. Enjoy exclusive access to Lauren’s best fascia flows, her full program library, nutrition plans, live events with Lauren, our vibrant member community, insider discounts, and so much more.

Individual Programs

Tools

The Empowered Body

$137

Seven days to boost metabolism, reduce inflammation, and regulate your nervous system.

Tools

The Lo Rox Body Reset

$97

A seven day fascia focused program designed to release tension, recharge your energy, and restore your confidence.

Tools

Taller, Slimmer, Younger

$249

A well proven practice that will help you sculpt longer, leaner muscles, stand taller, ditch those extra pounds, and look slimmer for a renewed body and mind.

Tools

Awaken the Power of Your Pelvic Floor

$249

Targeted exercises and conscious, intentional practices to profoundly enhance the strength and functionality of your pelvic floor.

Tools

7 Day Body Upgrade

$97

The secret to relieving pain, improving digestion, boosting energy, losing weight, and looking and feeling better.

Tools

Rebounding Reset

$97

Low-impact bouncing to move your lymph and lift your energy for the rest of the day.

Tools

Seven days to boost metabolism, reduce inflammation, and regulate your nervous system.

Tools

The Lo Rox Signature Aligned Rebounder

A quiet, low-impact bounce for your legs and your lymph, and it folds flat when you are done.

Tools

The Complete Lo Rox Tool Set

Every tool Lauren practices with, in one set.

Tools

Rest and Restore Collagen Powder

Collagen and magnesium in one scoop, for your skin, your connective tissue, and easier sleep.

Tools

The Lo Rox Starter Set

The handful of tools most classes call for, if you are starting from scratch.

Tools

The Lo Rox Aligned Roller, Full Size

The roller most of the classes are built around, firm enough to reach the fascia and soft enough to lie on.

Tools

The Lo Rox Travel Roller

The same roller at a shorter length, sized to fit a carry on.

Tools

The Lo Rox Body Sphere

A softer ball for the places a roller cannot reach, so the feet, the hips, and either side of the spine.

Tools

The Lo Rox Aligned Domes

Two small domes for your feet and your hands, and for balance work.

Tools

The Lo Rox Infinity Roll

A smaller roll shaped for your neck, your jaw, and your shoulders.

Tools

The Lo Rox Aligned Life Body Toning Loop

Targeted exercises and conscious, intentional practices to profoundly enhance the strength and functionality of your pelvic floor.

Tools

The Elixir - SOLD OUT

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Books

Tools

Taller, Slimmer, Younger

Twenty-one days of foam roller practice for your posture, and for the fascia holding it in place.

Tools

The Power Source

Every tool LaurenSix ways into your deep core and your pelvic floor, and what shifts when that part of you comes back online.

practices with, in one set.

Not sure where to start

Take the Body Intelligence Assessment and we will point you at the one thing worth doing first.